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Ghoulish Moves Workshop
October 31, 2020 @ 4:00 pm - 7:00 pm
$35 – $60Celebrate Halloween and the Full Moon in a safe, physically distant and healthy way – outdoors!
Specific workshop Details:
Ghoulish Moves Movement Class and Obstacle Course
Who doesn’t need a little laughter and play for Halloween, even as an adult? This 75 minute Restorative Movement outdoor class will be packed with active movement variations, alignment tips, and a Halloween-inspired obstacle course and activity circuit. A perfect way to find some outdoor movement inspiration for fall in a beautiful setting with all the #vitaminnature you need.
Blue Moon Yoga and QiGong by the Fire
Energy Balance and Flow
Outdoors, at night, under the light of the Blue Moon this 60 minute combined yoga and QiGong practice will be a standing flow for everyone focusing on strength and balancing both our physical and energetic bodies. We will be arranged around the warmth of a crackling campfire – what a fun way to bring us together in tune with the earth elements.
Participants have the options take part in either class, or both. Ghoulish Moves Movement Class will include homemade soup afterwards, while Blue Moon Yoga and QiGong by the Fire will include a hot tea and sparklers at the end of the class. Take part in both classes for a discount of $10! Participant numbers have been limited significantly to ensure safety of everyone involved. All covid safety protocols will be followed.
Participants choosing Blue Moon Yoga only are asked to arrive for 5:30pm.
To learn more about your instructor, Anna MacIntosh, and Restorative Movement, visit her website www.AMalignment.com, Instagram @alignment.anarchist or Facebook: @AMalignment