A soft, citrusy aroma accompanies this floral water, as its antiviral and antioxidant properties make it popular when ill. Diluted, it may be ingested to aid during flu and allergy season, help with digestion, and reduce cramping. Lemon balm has even been said to be a mood booster. Topically, it may be sprayed on the skin as a toner, to calm rashes, and is particularly helpful with eczema. To dilute, use 1 tbsp to 1 coup of water. 60ml
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